Welcome to Yoga Diving

We combine Yoga asanas and breathing with diving techniques. This approach brings us to incredible close encounters with nature and helps us feel stillness, relaxation and altered states of consciousness.

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A yoga and meditation practice prior to the diving, then floating in the pristine blueness and living colours of the underwater world, is an experience which cannot be compared.

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Combining Yoga and diving allows us to experience another body-consciousness through the weightlessness achieved through diving. Beginners will learn diving in an open, respectful and natural way and receive a relevant PADI certification. Certified divers can markedly better their buoyancy skills and ability to observe the life undersea as well as increase lung capacity and improve air consumption.

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The course has also helped many to overcome their fear of water. All diving groups are small, so that our instructors can spend as much time with each individual as required. Many of our guests have commented that they feel "incredibly looked after".
 

For all, yoga diving removes stress and encourages freedom from thought.  Diving helps you to experience breath and movement underwater as a form of meditation. Taught together, diving and yoga can open you up to different worlds, both inner and outer.